Restorative Reflexology

MANAGE STRESS - INCREASE ENERGY

Incorporating Energy Meridians, Energy Chakras and
Acupressure Points,
Restorative Reflexology is different and more effective.

The perfect antidote to today's frantic lifestyle.

WHY MANAGING STRESS IS SO IMPORTANT
More than 70% of ailments are caused or aggravated by stress. Prolonged, long-term stress can throw the body's systems totally out of balance, often leading first to minor symptoms then more serious illness.
As well as working on the appropriate reflex points and energy meridians, Restorative Reflexology induces a very deep state of relaxation similar to that achieved by people who practise meditation. While the body and mind are so relaxed, all the systems balance, heart rate slows, blood pressure reduces, leading to better health and a stronger immune system.

INCREASING YOUR ENERGY IS POSSIBLE
Many complimentary therapies use the concept of energy - the flow of a 'life force' or 'chi' through the body. Six of the main energy lines start or end in the feet. Working on the acupressure points on these energy lines can make the reflexology more effect in achieving the benefits outlined below.
For example, massaging a particular point on the spleen meridian just below the inside ankle bone together with a point on the stomach meridian near the knee is said to increase energy. Also, stroking along the kidney meridian along the sole of the foot can vitalise the whole body.

I came to see Pauline because my energy levels were so low. Blood tests had shown I was not anaemic but my thyroid was under active. The GP prescribed medication which did not agree with me.
At the end of the second session with Pauline I had increased energy and with every additional session I maintained that increased energy for longer periods. I continue to have sessions with Pauline but less frequently. I am delighted with the continued benefits of Reflexology and plan to access treatments regularly. T. Wright Milton Keynes.

PERSONALISED TREATMENT
The first treatment includes a consultation period so the treatment can be tailored specifically for you. There are obviously many possible variations on the general treatment. Here a few examples:-

For calm and energy

This treatment is often chosen by people having to juggle many different areas of responsibility in their day-to-day lives. It incorporates all the reflex areas and acupressure points related to achieving deep calm and positive energy.

For clarity and focus

Particularly appropriate for business executives and those needing to make difficult decisions. Also good for exam nerves and memory.

To support a detox diet

The treatment emphasises the reflex points for all the organs involved in elimination. It should be followed by a period of rest and plenty of water to drink.

To address a specific health issue

Practitioner experience has shown reflexology to be particularly helpful for a variety of problems - see list here.

Any variation on the above

I have been having regular reflexology with Pauline for the past few months mainly for my sciatica, this has helped beyond my expectations. I had been in severe pain for almost a year trying many different types of treatments plus visits to the GP, hospital etc with no relief at all, not even with strong pain killers. From my very first treatment I have been totally pain free. I have also had many other different ailments put back into working order. I feel much better with lots more energy, thank you Pauline. Linda Murphy, Shenley Brook End.

Reiki
Some of my clients like to end the reflexology treatment a few minutes early and finish with a short session of Reiki healing. This can be performed just around the head (crown and brow chakras) and often produces feelings of focus and clarity. Others prefer to stay just with the reflexology.

Restorative Reflexology will leave you calm, positive, energised and feeling so much better
To book an appointment or for a chat about reflexology
call 01908 260230 or email PMTidd@aol.com

For clinics, times and costs click here
More information about Restorative Reflexology can be found here.
Some conditions reflexology has been found to help are listed here.


THERAPISTS WILL FIND MORE INFORMATION AT Reflexology Ramblings

Pauline Tidd M.A.R. Clinical Reflexologist & Reiki Master
Reflexology, Reiki and Hopi Ear Candles in Milton Keynes